I think it is fairly safe to say that looking after yourself is pretty important. However much we know this, it can still feel like the furthest thing from a priority for you. Especially in times when you’re, to provide a really short range of examples, busy, experiencing depression, going through illness and a … Read more
This article should not replace advice from a registered healthcare professional. If you are finding that your mood and overall health are a problem, there is help available. Our introduction to Kickstart Your Wellness talks in great detail about how to spot low mood turning into depression – which we’d invite you to read … Read more
Missed previous episodes? You can catch up here: Episode One: Gareth & Suzy Episode Two: Sydney Williams, Founder of Hiking My Feelings Episode Three: Amira, Founder of The Wanderlust Women Episode Four – Tahir, Founder of Diversity iN Adventure Episode Five: Syren Nagakyrie, founder of Disabled Hikers We’re really happy to launch the sixth … Read more
This is a new series where we talk about how we came to make some of our favourite images. We’ll concentrate less on the equipment and technique used and more on the how and why the image came to be. This time, we’re looking at an image that people often remark on as a favourite: … Read more
This Winter was wet in the UK. We had a lot of rain and one thing we noticed was that things seemed to stay wetter for longer. From our walks in the forest, to agricultural land we passed, to our local park, we saw evidence of waterlogged ground. We are, of course used to seeing … Read more
We’re getting pretty used to the word ‘unprecedented’ and the various phrases that seem to come along with it be used time and time again to explain the effects that the past year has had on us collectively. Of course, the pandemic has had a big impact on everyone, but the severity of that impact … Read more
The impact of the global pandemic on the travel and tourism industry was quick and devastating.Almost overnight, the industry seemed to grind to a halt.For those of us who had trips planned, this might have manifested as a string of emails notifying that flights, accommodation and hire car bookings had been cancelled.For many, this may … Read more
Missed previous episodes? You can catch up here: Episode One: Gareth & Suzy Episode Two: Sydney Williams, Founder of Hiking My Feelings Episode Three: Amira, Founder of The Wanderlust Women Episode Four – Tahir, Founder of Diversity iN Adventure We’re really happy to launch the fifth episode of our series, Barriers to the Outdoors. … Read more
In this article, we’ll be discussing wellbeing. If you haven’t already read our introduction to the project, we’d recommend doing so before reading part three. You can also catch up on parts one and two by clicking the links below. Introduction to the project Head to Part One – Activity Head to Part Two – … Read more
In this article, we’ll be discussing mindset. If you haven’t already read our introduction to the project, which talks in detail about spotting low mood turning into depression, we’d recommend doing so before reading part two. If you haven’t caught part one, you can also catch up by following the link below. Introduction to … Read more